Raw & Wild Market & Cafe Menu
BREAKFAST
Highlands Big Breakfast
Two local free range eggs, Maugers pork, apple & fennel sausage, bacon, slow-roasted tomato, & sauteed mushrooms served w/ Sonoma sourdough
A$29.00
Vego Breakfast
Two local free range eggs, slow roasted tomatoes, wilted spinach, fresh avocado & sauteed mushrooms w/ Sonoma sourdough
A$28.00
Hotcakes
Buttermilk hotcakes w/ mixed berry compote, ricotta, pistachio crumble, Persian fairy floss & seasonal berries
A$27.00
Parmesan Scrambled Eggs
Parmesan & chive scrambled eggs on Sonoma sourdough.
A$23.00
Coconut Bircher
Chilled overnight coconut milk soaked oats. chia seeds, seasonal fruits, poached pear, berry compote, local honey & toasted almond flakes
A$22.00
Bacon & Eggs
Smoked bacon, 2 x open range eggs Sonoma sourdough, house made tomato chilli jam and Pepe Saya butter
A$24.00
ALL DAY BREKKIE
Steak & Eggs
180 g rump, 2 fried eggs, vine tomato, Chimichurri
A$34.00
Chilli Miso Mushroom
Roasted Wild local Mittagong Train Tunnel exotic mushrooms, labneh, miso, chilli oil*, crispy shallots, free range poached egg, served on Sonoma miche toast
A$29.00
Smashed Avocado
Smashed avocado on soy & linseed, topped w/ heirloom cherry tomato, two free range poached eggs, Persian feta, salsa verde & pistachio dukkah
A$26.00
Wild Bacon & Egg Roll
Smoked bacon, free range egg, wild hash brown, tasty cheese & house made chilli tomato jam
A$20.00
Wild Halloumi & Egg Roll
Grilled halloumi, open-range egg, wild hash brown, tasty cheese & house made chilli tomato jam
A$20.00
Eggs your way
Sonoma sourdough with 2 free range eggs, Pepe Saya cultured butter
A$16.90
LIGHT BITES
Fruit Toast
Sonoma orange & cranberry fruit toast with Pepe Saya cultured butter
A$9.00
Pear & Raspberry Banana Bread
Toasted banana bread with Pepe Saya cultured butter
A$9.00
Ham & Cheese Panini
House sliced double smoked ham, Swiss & tasty cheese
A$16.00
New York Ruben
House cut pastrami, sauerkraut, swiss cheese, pickles & Thousand Island dressing on Sonoma sourdough
A$18.00
Sweet Potato Fritters
Our famous crispy organic sweet potato fritter balls w/two free range poached eggs, smoked bacon, fresh avo & house made peanut butter satay.
A$26.00
Yuzu Eggs Benny
Two free range poached eggs, house made yuzu hollandaise, wilted spinach, English sourdough muffin
A$23.00
Aqai Bowl
Acai, house made peanut butter*, house made granola*, berries, banana, chia seeds, shredded coconut & passionfruit
A$23.00
Granola Bowl
House made granola*, greek yogurt, seasonal fruit shaved coconut served w/local honey & milk
A$20.00
LUNCH
Truffle Mushroom Risotto
Wild local Mittagong Train Tunnel exotic mushrooms, garlic, truffle white wine topped with parmesan
A$34.00
Pork Ragu Pasta
Conchiglie pasta tossed in a rich tomato sauce with pork, fennel, garlic & white wine, finished w/ shaved parmesan.
A$29.00
Thai Chicken Salad
Fragrant thai stye salad with pulled chicken, fresh chilli, crispy noodles, cashews, aromatic herbs & house made dressing
A$28.00
Lamb Pita
Slow roasted lamb shoulder, tomato, cucumber, spanish onion & creamy tzatziki in a fresh pita served w/ straight cut fries
A$28.00
Wild Nourish Bowl
Organic sweet potato, charred corn, turmeric cauliflower, avocado, quinoa, crispy kale and edamame w/house avocado dressing & house made chilli salsa
A$26.00
Southern Fried Chicken Burger
Crispy fried chicken, cheese, house ranch dressing & house slaw on a Sonoma milk bun served w/ straight cut fries
A$27.00
Wild Beef Burger
Grass fed angus brisket beef burger with lettuce, sliced tomato, cheese, chef's burger sauce on a Sonoma white sesame bun served w/ straight cut fries
A$27.00
Wild Curry
Fragrant tomato and pumpkin wild coconut curry cooked with aromatic Himalayan spices, coriander & basmati rice served w/ a papadum
A$26.00
Fishcakes
House made crispy salmon fish cakes made with Dutch cream potatoes on a minted pea puree and topped with leaf and herb salad, served w/ house made tartar sauce & lime.
A$29.00
SIDES & EXTRAS
Crunchy Fries
served w/ aioli
A$10.00
Sweet Potato Fries
w/ sriracha mayo
A$12.00
Extra Sauces
A$3.00
Smoked Ham
A$6.50
Pork & Apple Sausage
A$6.50
Grilled Chicken
(available after 11.30)
A$7.50
Hash Brown (2)
A$6.50
Smoked Salmon
A$7.50
Smoked Bacon
A$7.00
Avocado
A$5.50
Grilled Halloumi
A$5.50
Chorizo
A$5.50
Slow Roasted Tomato
A$4.50
Sauteed Mushrooms
A$4.50
Wilted Spinach
A$3.50
Free Range Egg
A$3.50
COFFEE
Flat White
A$5.30
Cappuccino
A$5.30
Long Black
A$5.30
Latte
A$5.30
Macchiato
A$4.50
Espresso
A$4.50
Mocha
A$5.50
Dirty Chai
A$6.00
Piccolo
A$5.00
TEA
BY TONIC TEA
English Breakfast, Earl Grey, Darjeeling, Green
A$4.50
Tea Tonic White Tea
deliciously sweet w/ a hint of rose
A$5.50
Tea Tonic Relaxation Tea
lemon, lavender & ginger
A$5.50
Tea Tonic Wellbeing Tea
mint tea that refreshes
A$5.50
Organic Oolong Tea
flavourful, yet mellow
A$5.50
Chai Organic Tea
50/50 & tea leaves
A$5.50
Spiced Dandelion Chai Tea
w/80% roasted dandelion & 20% spices a blissful way to detox
A$5.50
SIGNATURE BLENDS
Matcha Green Latte
A$5.50
Turmeric Golden Latte
A$5.50
Hot Chocolate
A$5.50
Wild Chai Latte
A$5.50
ICED DRINKS
Iced Strawberry Matcha
A$9.00
Iced Chocolate
A$7.50
Iced Latte
A$7.00
Iced Mocha
A$8.00
Iced Matcha
A$8.00
Iced Chai
A$7.50
ALTERNATIVE MILK
Alternative Milk
Oat, Almond, Lactose Free, Coconut, Macadamia, Soy
A$0.70
FRESH JUICES
Just Orange
A$12.00
Super juice
apple, kale, carrot, celery & ginger
A$12.00
Heartbeat
beetroot, carrot, apple, lemon & ginger
A$12.00
Tropical
orange, watermelon & pineapple
A$12.00
Green
anything green we can find in our market
A$12.00
BYO
create your own masterpiece
A$12.00
SMOOTHIES
Mango Smoothie
mango, honey, Greek yogurt, milk
A$12.00
Banana
banana, honey, Greek yogurt, milk
A$12.00
Mixed Berry
mixed berries, honey, Greek yogurt, milk
A$12.00
Salted Caramel
dates, banana, house made peanut butter, oat milk
A$12.00
Acai
acai, banana, coconut water
A$12.00
Add to any Smoothie
peanut butter, or protein, or coffee
A$2.00
MILKSHAKES
Milkshake
Choose from Chocolate, vanilla, caramel, strawberry
A$7.00
Make it a Thickshake
A$2.00
COLD DRINKS
Bottled Still Spring Water (1.5L)
A$7.00
Bottled Sparkling Mineral Water (750ml)
A$8.00
Bottled Still Spring Water (600 ml)
A$3.50
Bottled Sparkling Mineral Water (345 ml)
A$5.40
Organic Bottled Juice Flavours
orange, pineapple, apple, apple & guava, lean & green
A$6.95
Organic Sparkling Bottle Flavours
raspberry, blood orange, amazon line, lemon lime bitters, passionfruit, lemonade
A$6.50
Kombucha Flavours
watermelon & mint, ginger & turmeric, ginger & lime
A$6.50
Coke No Sugar
A$6.50
Coke
A$6.50
WINE
Cherry Tree Hill Cabernet Merlot
A$14.00
Sondara Pinot Noir
A$15.00
Artemis Pinot Grigio
A$15.00
Artemis Sauvignon Blanc
A$17.00
Artemis Riesling
A$16.00
Cherry Tree Chardonnay
A$13.00
Sondara Sav Blanc
A$14.00
Sondara Rose
A$15.00
Cherry Tree Hiss Sparkling White
A$13.00
BEER
Peroni
A$9.00
Corona Extra
A$9.00
Eden Brewery Willow Xpa
A$9.00
Asahi Super Dry
Local & Organically sourced
A$9.50
CIDER
The Apple Thief Granny Smith Cider
A$9.00
The Apple Thief Pink Lady Cider
A$9.00
The Apple Thief Pear Cider
A$9.00
LOW & NO ALCOHOL
Peroni 3.5
A$8.00
Heineken 00
A$8.50
The Apple Thief Apple And Blueberry Cider
A$8.00
The Apple Thief Pink Lady Cider
A$8.00
At Raw & Wild Market & Cafe Menu, located in the heart of Bowral, you'll find a delightful blend of fresh, organic ingredients and a warm, inviting atmosphere. Whether you're grabbing a quick bite or sitting down to savor a full meal, this café offers a variety of vibrant, health-conscious options that cater to every taste. From nourishing salads and hearty sandwiches to freshly pressed juices and plant-based bowls, every dish is crafted with care, using only the finest local produce. The café’s casual vibe and community-focused spirit make it a perfect spot to relax, enjoy, and connect. Whether you're popping in for a coffee or staying for a long lunch, you'll find something to suit your cravings on the menu. The thoughtful selection of fresh, seasonal ingredients ensures that each bite is as flavorful as it is wholesome.